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Copyright © 2019 Rideau Lakes Aikikokaido.  All rights reserved.

Exercise - Relax - Find inner peace.

Recommended Resources:

A great first book on Aikido:

Stevens, John. *The Shambhala Guide to Aikido. Boston & London: Shambhala Publications, Inc., 1996.

For further study:

Perry, Susan. *Remembering O’Sensei: Living and Training with Morihei Ueshiba, Founder of Aikido. Boston: Shambhala
    Publications, Inc., 2002.
Stevens, John. Budo Secrets: Teachings Of The Martial Arts Masters. Boston & London: Shambhala Publications, Inc., 2002.
Stevens, John.  "It Had To Be Felt #41:  Shirata Rinjiro:  "Your Aikido Techniques Must Become Majestic"  AikiWeb, May 2013.
Stevens, John. *The Essence of Aikido: Spiritual Teachings of Morihei Ueshiba. Tokyo, New York, London: Kodansha
    International Ltd., 1999.
Stevens, John. *The Secrets of Aikido: The hidden teachings and universal truths of Aikido, as taught by its Founder, Morihei
    Ueshiba. Boston & London: Shambhala Publications, Inc., 1997.
Stevens, John and Krenner, Walther V. *Training with the Master: Lessons with Morihei Ueshiba Founder of Aikido. Boston &
    London: Shambhala Publications, Inc., 1999.
Stiene, Bronwen and Frans. Improving Your Personal Practise From A Japanese Perspective With John Stevens
    Podcast.  New South Whales:   http://www.ihreiki.com/blog/article/209/  The International House Of Reiki, 2006.
Ueshiba, Morihei. *Budo: Teachings of the Founder of Aikido. Translated by John Stevens. Tokyo:  Kodansha International
    Ltd., 1991.
Ueshiba, Morihei.  *The Art of Peace. Translated and edited by John Stevens. Boston: Shambhala Publications, Inc.,
   1992, 2002.
Ueshiba, Morihei. *The Secret Teachings of Aikido.  Tokyo: Kodansha International Ltd., 2007.

*Images of the Founder of Aikido, Morihei Ueshiba, O'Sensei, living life, performing techniques and his calligraphy can be found and studied for practice through any of the above resources marked with an asterisk.

Rideau Lakes
  Aikido From A Flowing Zen Perspective - Family Oriented